Badminton training designed specifically for people over 60 years old in a welcoming and social environment. Each session begins with group warm-up, after which participants warm up and play matches tailored to their level.
Training is flexible: if you prefer lighter activity or have minor injuries, you can instead train in the fitness room with exercises or cycling. After training, there is an opportunity to relax in the club's café, where you can have a drink or snack.
Aarhus Badminton Club provides changing rooms. You should bring a pair of good indoor shoes. Upon arrival, report to Tonny in the café.
