Find balance between work and wellness at this unique lunch event. Join a cosy shared lunch where you enjoy delicious food and gain valuable insights into nutrition and fitness.
Taste a delightful Italian tomato dish loaded with legumes, while sports nutritionist and project manager Casper Bilton from the Plant-Based Knowledge Centre shares his expertise. You'll get concrete answers to questions like:
- How do you ensure adequate protein intake without meat?
- Why legumes are both economical and nutritionally smart
- Five practical exercise tips for those who work mostly at a desk
The event is part of a nationwide legume campaign that Aarhus Municipality and the Legume Partnership are promoting in week 43.
Price: 25 DKK (includes lunch). Target audience: 18-28 years.
