Crew & Cardio is indoor rowing with high energy, where you meet other people and train as a group. Get your heart rate up, strengthen your core and sweat to amazing music, while enjoying an informal and social environment without performance pressure.
It's the perfect break from school or work — a place where you can grind and motivate each other to give it your all. Feel free to bring a friend, come in sportswear and bring a water bottle.
First time? It's a free trial session. Arranged by Aarhus Roklub.
