Experience the difference of rowing machine training: intense, full-body conditioning in one session. Build muscle strength, core stability and cardiovascular fitness all at once.
Train through autumn and winter to establish a solid foundation before the spring season. Join Aarhus Rowing Club's training culture, and you can sign up for their rowing schools in spring 2027 to make even more progress.
Come in sports clothes and bring a water bottle. Training happens in an inspiring community – for both beginners and experienced participants. The trial session is free and requires no commitment.





