Sound Course in Skanderborg: Learn About Singing Bowls for Meditation - Modules 1 and 2

This introductory course in Skanderborg provides a basic introduction to singing bowls and gong for those who want to work with meditation, yoga and/or therapy using sound. Teaching is led by Anne Viese, who has a background as a teacher and visual artist and has worked professionally with sound experiences since 2016. The course is aimed, among others, at pedagogues, teachers, social and health care assistants, practitioners, therapists, coaches, mindfulness instructors and yoga facilitators.

In modules 1 + 2, you will gain insight into different sound and singing bowls, gong and gong mallets, as well as tools for creating sound. The course works with sensing sound, tones and frequencies, harmonies that feel supportive, and how frequencies and tones can relieve physical discomfort and create calm and well-being. The programme also includes techniques for sound meditation and mindfulness with a focus on self-care. The course takes place on d. 15-16. august kl. 10-15:00 at Kuppelsalen i Audonicon, Skanderborg. There is also mention of the option to add modules 3 + 4 about singing bowls and gong with a focus on meditation and relaxation in groups.