Intermediate is the third level in swim school, building on the foundation children gain from Beginner level. Through activities and play, children learn new essential skills in water safety and self-rescue, while strengthening their basic technique in freestyle and backstroke.
During training, children work toward swimming longer distances on both back and front with correct breathing technique underwater, diving to 2 meters depth, and performing headfirst dives from the edge or bench. A key goal is for children to gain confidence moving safely in water without a flotation belt – this level provides the foundation for becoming stronger and more skilled swimmers.
Instruction follows the AquaChamp concept from SwimDenmark, with badges in freestyle and backstroke. An experienced coach on the deck is assisted by two instructors in the water to ensure quality and safety. You must have completed Beginner level or demonstrate equivalent skills to participate.
HEI Swimming organizes the training. Free trial session available.

















