Advanced Beginner Deep is the third level in HEI Swimming's instruction programme for children. You build on the foundational level from earlier classes and learn through play, self-rescue and water safety.
In this module we focus on:
- Swimming longer distances on back and front with breathing underwater
- Diving exercises down to 2 metres depth
- Diving from pool edge or stool
- Movement without a belt – the crucial step towards independent and safe swimming
The Crawl 1 & 2 and Backstroke 1 & 2 badges from the AquaChamp system are part of the instruction. Each session is led by a trainer on the pool deck and two assistant trainers in the water. Requirement: you must have completed the Beginner level or be able to demonstrate these skills to participate.
