The talk Mental Freedom – Stand Strong in Yourself focuses on why many people experience pressure and uncertainty, even though the possibilities seem greater than ever before. Torben Rif shares insights from more than 40 years of Chinese movement arts, personal development, and work with thousands of people, offering a practical introduction to how old patterns arise, why the same challenges keep returning, and what can help break them.
Participants will take home concrete tools to create more calm, make clearer decisions, and stand stronger in themselves in working life, family life, and everyday life. The event takes place at Godsbanen - Remissen in Århus C.
