Najell Aarhus Pregnancy Pilates

Najell invites you to pregnancy Pilates with Sara Mortensen, who leads a gentle and strengthening class for pregnant participants. The session focuses on posture, mobility and strength, especially in the back, hips and core, and uses Najell's Pregnancy Pillow for extra support and comfort. Sara is a trained Pilates and power Pilates instructor, has taught weekly for 1,5 years, and is also a midwifery student with a strong interest in pregnancy-based training before, during and after pregnancy.

The class is open to all levels, and you move at your own pace. The event takes place at Najell Store AArhus, Store Torv 18, 8000 Aarhus C, on 16. september, 14. oktober, 11. november and 29. november from 18.00–19.00. Price: 100 DKK per session (excluding Billetto fees). Please bring your own yoga mat, and you can borrow a Najell Pregnancy Pillow during the class. Photos and videos may be taken for social media.