Shinson Hapkido is a martial art designed for both children and adults – regardless of previous experience. Through physical training, mental challenges, and courage development, you will gain greater calm in body and mind, as well as improved ability to handle stress and emotional pressure.
Each training session begins and ends with meditation. The focus is on achieving "mindfulness" – not just through sitting still, but through presence in everything you do. Training is built on cooperation and mutual support; members work closely together and help one another progress from session to session.
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