A sensory and mindful walking experience in twilight through Riis Forest, designed for students seeking a break from everyday life. Without competition or performance pressure, the focus is entirely on experiencing nature in a new way and becoming more present in your body.
During the walk, you will move in silence with guided exercises that help sharpen your senses and find inner calm. The evening concludes by the bonfire with warm soup and bread, followed by sharing your experience.
What will you gain?
- A respite from study pressures
- Nature experienced in a new and intense way
- Meeting other students in an informal community
- Calm in your body and clarity in your mind
Practical: You must be able to walk approximately 2.5 km at a leisurely pace on uneven terrain. No previous experience with darkness in the forest is required. Arranged by FOF Aarhus.
