The sprint team focuses on the 100 m, 200 m, and 400 m distances with training in explosive starts, reaction, running technique, and high-intensity interval runs. A demanding and enjoyable training program where the most important thing is the desire to become faster and be part of the team.
There is room for both beginners and experienced runners. Training takes place at Vejlby Athletics Stadium and is organized by Aarhus Fremad Atletik. Remember to bring a water bottle.
