Sprint Team – High-Intensity Running Training

Become a faster runner with the sprint team, where the focus is on short-distance sprints: 100 m, 200 m, and 400 m. You'll train explosive starts, reaction time, running technique, and high-intensity interval training in a fun and challenging environment.

The team welcomes both beginners and experienced runners – the key is the drive to improve and become part of an active community. Organized by Aarhus Fremad Atletik.