Get a warm welcome from youth head coach Marian Just Borsinski and meet your new team. Monday training includes one hour of swimming split by level—always with two coaches present—followed by run training with AGF Atletik. After swimming, you have 15 minutes to change. The run training begins at an easy pace with technique drills and intensities tailored to your age and level.
Wednesday features swim and run training from 15:45–18:00, and Saturday bike training at the clubhouse from 09:30–12:30. Monday training starts at 15:45—finish time is 18:25 for 10–12-year-olds and 18:45 for older participants.













