DA training is the regular practice for IF Lyseng Volleyball's top women's team, Dame A, which plays in 1st division, the second-highest level in Denmark. The group is aimed at experienced players who want to be challenged and develop within a team of like-minded teammates.
The team trains two to three times a week, focusing on both technique and tactics, and plays matches on weekends. The coaching staff is head coach Julie Jensen and assistant coach Anders Veje Dahlgaard.



























































