Budokan Aarhus invites you to a karate session focused on basic fitness and technique, as well as practical self-defence. Training runs on Mondays, Tuesdays and Thursdays, while Saturdays focus on partner exercises, with protective equipment, that build controlled sparring and realistic self-defence skills.
Training is adapted to each participant's level and experience, and partners are matched by height and weight. Besides the head instructor, two to three additional instructors are always present to keep groups divided by level. The club values a good, relaxed atmosphere with humour and empathy, making it a welcoming place to try the sport.
