1900 WOD is a functional training class open to everyone aged 18 and over, whatever their training background or strength level. The session combines strength training, functional movement and cardio in a high-energy atmosphere, aiming to work the whole body while building a friendly training community.
The class is led by trainers Astrid, Cathrine, Mai and Silja Louise. Cathrine, Astrid and Mai are also running further 1900 WOD sessions at Marselisborghallen in November, so there are plenty of chances to join in.
