1900 WOD is a functional training class for adults aged 18 and over, run by Aarhus 1900 Atletik og Løb. Whatever your training background or how big your biceps are, you are welcome to join. The aim is to work the whole body while building a friendly training community.
Each session mixes strength training, functional movement, cardio and plenty of good humour. Four trainers lead the class:
- Astrid
- Cathrine
- Mai
- Silja Louise
Bring a friend, partner or training buddy along. The class also runs on other dates in November.
