Let øvet is the third level at HEI Svømning's swimming school, building on the Begynder and Letøvet på midten levels. Children keep learning through play while developing new skills such as self-rescue and mastering the basics of crawl and backstroke.
The lessons aim to get children swimming longer distances on their back and front with exhalation underwater, diving to two metres, and performing a head-first jump from the edge or a box. The course also works on moving confidently in the water without a float belt, laying the foundation for becoming stronger swimmers. Crawl 1 and 2 and Rygcrawl 1 and 2 from the AquaChamp concept of SvømDanmark are part of the teaching.
Children should have completed Begynder or mastered its level (Begynder/blæksprutter) to join. Each session is led by a qualified instructor on the poolside, supported by two assistant instructors in the water.
