Let øvet DYB is the third level in HEI Svømning's swimming school for children. It builds on the basics from the Begynder and Letøvet på midten levels and keeps learning through play.
Children work towards stronger skills such as self-rescue, confident crawl and backstroke, swimming longer distances on their back and stomach with exhalation under water, diving to two metres, and a head-first jump from the edge or a springboard. The aim is for them to move through the water confidently without a float belt, using the Crawl 1 & 2 and Rygcrawl 1 & 2 badges from SvømDanmark's AquaChamp concept.
Participants need to have completed Begynder or have the Begynder-level skills (Begynder/blæksprutter). A trained instructor leads the lesson from the poolside, assisted by two helpers in the water.
