1900 WOD is a functional training class open to everyone aged 18 and over, regardless of fitness level or experience. It blends strength training, functional movement and cardio in a high-energy session, and is designed to build full-body strength while creating a supportive training community.
The class is led by trainers Astrid, Cathrine, Mai and Silja Louise. Cathrine also has other sessions of 1900 WOD coming up at the same venue later in November.
