A friendly weekly-style class for adults who want to try apparatus gymnastics, whether they have done gymnastics before or are complete beginners. Work on floor, beam, bar and other apparatus while building strength, flexibility, balance and technique.
Exercises can be adapted to each person's level, so you can challenge yourself at your own pace. The class welcomes both those who enjoy digging into technique and those who simply want to have fun and try something new, all organised by Gymnastikklub Aarhus.
