Life as a student can be stressful and demanding. During this workshop, you'll explore practical mindfulness techniques that you can use in your daily life right away. Learn methods to reduce stress, sharpen your focus, and enhance your mental wellbeing. No prior experience is required.
Practical information:
- Organizer: FO-Aarhus
- Location: Folkeoplysningens Hus
- Price: Free
- Registration: Free trial session
