Ready to let go of the brakes? Psychologist Henrik Leslye and entrepreneur and author Soulaima Gourani bring a talk that turns much of what we think we know about wellbeing, stress and performance upside down. Instead of yet another piece of advice to slow down, they combine humour, research and a warm, present style to show how you can stay ambitious and mentally sharp while getting your energy back.
Leslye was himself hit by burnout despite following the usual advice, while Gourani works more than 80 hours a week and still thrives. The two speakers bring very different experiences to the stage and share how they find direction, energy and balance, with the aim of leaving you with practical tools for a life lived at full speed.
