Discover a dynamic and peaceful Japanese martial art built on soft, natural movements. In Tendoryu Aikido you learn to use an opponent's energy rather than brute strength, so you can defend yourself effectively while meeting others with respect.
The training builds both body and mind, strengthening balance, flexibility and coordination, as well as calm, focus and self-confidence. There is no competition, only personal development in a safe community where everyone is welcome regardless of experience. It is aimed at people over 14, and you do not need to be strong, just curious.
