Karate training at Budokan Aarhus focuses on basic fitness and technique, along with practical self-defence. The sessions are open to all and are free to attend.
The Saturday sessions put the emphasis on partner exercises. Participants wear protective equipment, and the training centres on controlled sparring and realistic self-defence. Partners are matched by height and weight, and the level and experience of each participant are taken into account. The club is known for a friendly, relaxed atmosphere with plenty of humour and empathy, and there are always two or three extra instructors on hand alongside the chief instructor.
