Letøvet på Midten is the third level in the Svømmeskolen (Swimming School) series, run by HEI Svømning. It is aimed at children aged 6 to 10 who are ready to build on the basics.
Swimmers work on four core skills: stroke changes, breathing, balance and movement. The aim is to swim longer distances with coordinated, steady breathing, including breathing out underwater. Children also learn different ways to jump in, dive and feel safe in deep water.
