Aarhus Fremad Atletik invites you to a free sprint training session at Vejlby Atletikstadion. The group works on the 100 m, 200 m and 400 m distances, with explosive starts, reaction time, running technique and high-intensity intervals.
The session suits both newcomers and more experienced sprinters. What matters most is a wish to get faster and to become part of the team. It is demanding, but the organisers promise plenty of fun along the way. Remember to bring a bottle of water.
