A relaxed, guided conversation about how we are really doing, hosted by psychotherapist-in-training Duy. The session invites you to pause, reflect and share what you carry in a safe and supportive space, with a focus on connection with yourself and with others.
This is not a lecture or a traditional workshop. It is a shared space for awareness, conversation and human connection, where you can share experiences in an open and respectful environment. The series runs as four interactive sessions per semester, each with its own personal well-being theme: connection and friendship, self-acceptance, boundaries and handling pressure. Duy will sometimes invite qualified guests to join him.
