Let øvet is the third level in the swimming school run by HEI Svømning. The lessons build on the basics from Begynder and Letøvet på midten, and keep learning through play.
The children work towards stronger swimming skills, including self-rescue and mastering the basics of crawl and backstroke. The goals include swimming longer distances on the back and front with exhalation under water, diving to two metres, and performing a head-first jump from the edge or a starting block.
A key focus is moving confidently in the water without a buoyancy belt, giving the children the foundation to become stronger swimmers. The lessons use the Crawl 1 & 2 and Rygcrawl 1 & 2 badges from SvømDanmark's AquaChamp concept.
To join, children should have completed Begynder or mastered its skills (Begynder/blæksprutter). One trainer leads from the poolside, supported by two assistant trainers in the water.
