An adult taekwondo class for anyone aged 16 and over, whether you are a complete beginner, a returning practitioner who has been away from the sport, or an experienced fighter looking to get back into it.
The training covers the full range of taekwondo, from basic movements to the techniques needed to move up through the belt grades. The instructors adapt the sessions with respect for older joints and past sports injuries, and promise a challenge both physically and mentally, with plenty of room for laughter and good humour.
