Hyggeholdet is a gymnastics session for anyone, whether you are a seasoned gymnast, a complete beginner, or simply want to challenge yourself through movement. Everyone works at their own pace, and the atmosphere is built around togetherness, play and a bit of cake.
The session is run by Gymnastikklub Aarhus and combines a main gymnastics block in the sports hall with a shorter strength-training part afterwards, so you get both agility and power in one evening.
