Aarhus Fremad Athletics is inviting young athletes to a sprint training session focused on the 100 m, 200 m and 400 m distances. The training works on explosive starts, reaction, running technique and high-intensity intervals.
The group welcomes both newcomers and more experienced sprinters. What matters most is wanting to get faster and becoming part of the team. The session is free to attend, and a free trial training is available for those who want to try it out.


























































