New to running, or returning after a break? Aarhus 1900 Triathlon's weekly running session is open to all adult club members, whatever their level, and the club says it is easy to get started. Sessions are built to keep everyone together, with routes that allow the group to regroup along the way, however fast each runner goes.
The evening follows a clear pattern: a short warm-up at a relaxed pace of about 6:00 min/km, a session focused on technique, then high-intensity intervals with an emphasis on teamwork. It finishes with an easy, steady jog back to the clubhouse.
