A Sunday swimming lesson for children who have completed the beginner level. Let øvet is the third stage of the swim school, and the sessions build on earlier skills through play, with a focus on self-rescue and mastering the basics of front crawl and backstroke.
The aim is for children to swim longer distances on their back and front with exhalation under water, dive down to two metres, and perform a head-first jump from the edge or a springboard. The lessons also encourage them to move confidently in the water without a float belt, laying the groundwork for becoming stronger swimmers. The programme uses the Crawl 1 & 2 and Backstroke 1 & 2 badges from SvømDanmark's AquaChamp concept.
