An open adult taekwondo session for anyone aged 16 and over, whether you are a complete beginner or someone returning to the sport after a break. The training covers everything from basic movements to techniques that help you progress through the belt grades, with respect for joints and old sports injuries.
Groups are arranged by age, so you will train alongside people at a similar level. You simply turn up in regular sportswear. The session is organised by Århus taekwondoklub Chung Moo, which is also offering a free trial session for newcomers.
