H1 is the men's first team at IF Lyseng Volleyball, playing in 1. division, the country's second-highest league, and finishing in the top three in recent seasons. The training is aimed at experienced players who want to be challenged and develop alongside like-minded teammates.
The team trains two to three times a week with a focus on both technique and tactics, and plays matches at weekends. The coach is Per Hyldahl Thomsen, who has many years of experience as both player and coach.
