Letøvet på Midten is the third level in the Svømmeskolen swimming school run by HEI Svømning, aimed at children aged 6 to 9.
Swimmers build up the four basic skills of stroke change, breathing, balance and movement, learning to cover longer distances with coordinated, well-timed breathing and exhaling underwater. They also learn different ways to jump in, dive and stay safely in deep water.
