Begynder is the second group in the Svømmeskolen series, aimed at children aged 5 to 7 who are ready to build on the basics. The lessons focus on four core swimming skills: element changes, breathing, balance and movement.
Young swimmers work towards covering a short distance without equipment and with controlled breathing. They also learn to balance without aids and to find their bearings in and under the water, as well as handling a variety of element changes in and out of the water in the shallow part of the pool.
