This is the second level in the Svømmeskolen (Swim School) series, aimed at young swimmers aged 5 to 7. Pupils build up four core skills: stroke technique, breathing, balance and movement. By the end, they can cover a short distance without equipment, breathe in a controlled way, and move confidently in and under the water.
The session also covers a range of entries and exits, getting in and out of the pool, in the shallow section of the pool.
