Adults with no martial arts background are welcome to try Japanese martial arts at this open training session run by Bujinkan Taijutsu Dojo Aarhus. Each session starts with a shared warm-up and practice of falling techniques, then moves on to movements and techniques that everyone can join in with.
The training is technique-based, so the aim is to use skill rather than strength. Techniques are learned slowly and precisely, and speed is added as you improve. The club focuses on learning and personal development rather than tournaments or competitive fights, although techniques are tested on one another. Experienced members keep the pace gentle when training with newcomers.
